How can you thrive and eat foods when you’re not only vegan but gluten intolerant/ celiac?
A couple of years ago, before choosing veganism, I discovered that I’m gluten intolerant. Going gluten-free made a fantastic difference to my health, and let’s face it, it’s not hard to find the free-from section in any supermarket these days.
Upon deciding to fully commit to the vegan lifestyle, the doubts about how difficult it would be to eat out, find my favourite foods and manage the sheer palava of this change crept in.
One of the quotes on my vision board reads:
‘Be fearlessly authentic’
So today I was thinking about what to share with my little corner of the internet. I had this post in mind but thought “oh people won’t want to read that” and “that probably won’t be SEO optimised”.
But, I just wanted to write. I wanted to be ‘fearlessly authentic’.
Travelling is one of the beauties of life, getting to experience exciting new foods and cultures. However, if you’re vegan travel can seem a little tricky; think navigating language barriers and cultural differences! You could end up ordering the steak by accident or living on salad.
Featuring Shampoo Bars, Bamboo Toothbrushes, Natural Deodorant & Almond Oil to Remove Makeup
Vegan products such as toiletries and beauty have become much more easily available in recent years. If however, like me you want environmentally friendly products with natural ingredients, I’ve put together this post to share some of the many great options!
Visiting family in Austin for 2 months this summer has been so great for really experiencing all the Texas capital has to offer. What really stands out is how easy it is to be active and make healthy choices here.
Ok, so of course Austin, like the rest of the US, has a tonne of fast food restaurants and unhealthy habits. However, it also has so much to offer that should be celebrated!